Meditation for Pain Relief 💆🏻‍♀️

Release physical, emotional, or mental discomfort with this gentle yet powerful guided meditation practice.

This episode is brought to you by BetterHelp. No waiting rooms. No traffic. No endless searching for the right therapist. Learn more and save 10% off your first month at http://BetterHelp.com/minis

Music by Chel Hamilton
Photo by Milada Vigerova on Unsplash