Mental Tools for Success | EP 135

Here are some of the mental tools I have picked up over the years that have massively helped me. <br /><br />00:00 - Intro <br />1:45 - You can't control your emotions, you can control your actions <br />3:48 - The formula for success <br />6:00 - Carrying trauma <br />7:38 - No one is thinking about you <br />8:45 - How to have difficult conversations <br />10:25 - Just do more reps <br />13:22 - Free will is an illusion <br />14:45 - This too shall pass