Mental Toughness in Sports Defined

In this episode, you will learn what it means to be mentally tough as an athlete. You will also learn the main skills you need to focus on to actually build your mental toughness in sports.<br/><br/><br/> Support the show<br/>Additional Resources for Athletes:<br/><br/>Sign up for our Free Confidence Training<br/><br/>Check out our sport psychology and mental training articles: <br/><br/>Learn about our mental training courses: Mental Training Advantage Mentally Tough Kid ➡️ Work with me!<br/>If you're an athlete looking to increase your performance, taking your practice skills and turning them into game-time execution, then click the link below to learn more about the 12-week mental performance coaching program offered at Success Starts Within.<br/><br/>➡️ Learn More: https://www.successstartswithi....n.com/mental-perform Connect with Success Starts Within, LLC: <br/><br/>👉 YouTube videos: https://www.youtube.com/channel/UCTKTsxBhit3shv2CXjuDI8g<br/>👉 Instagram: https://www.instagram.com/elistraw/<br/>👉 Sports Psychology Website: https://www.successstartswithin.com