Mind the Stigma - Episode 3 - Aftermath

In this episode Alex and Tom speak to Debbie - Married to Kim for 23 years and lost him to suicide 8 years ago now, living with the aftermath of suicide - a very long journey that never has an ending for the family, friends and a community. The audio on this episode is a little suboptimal for the first 15 minutes, there was some issues during recording, however it does get straightened out after those 15 minutes and it sounds much better.This episode deals heavily with suicide, and may cause strong feelings. If you are in anyway affected by this episode, links to relevant contacts are below, and if you feel particularly vulnerable, please contact 999.Discretion is advised.Call Samaritans on 116-123Text Shout at 85258Visit thecalmzone.netIf not in the UK:Argentina 🇦🇷 - call 911 or 0800 345 1435Australia 🇦🇺 - call 000 or 13 11 14, or text 0477 13 11 14Österreich (Austria 🇦🇹) - call 142Belgique (Belgium 🇧🇪) - call 101 or 1813Canada 🇨🇦 - call 911 or 1-833-456-4566, or text 741741Chile 🇨🇱 - call 131 or (00 56 42) 22 12 00Columbia 🇨🇴 - call 123 or (57-1) 372 24 25Danmark (Denmark 🇩🇰)- call 112 or 1813France 🇫🇷 - call 112 or 01 45 39 40 00Deutschland (Germany 🇩🇪) - call 112 or 0800 111 0 111香港 (Hong Kong 🇭🇰)- call 999 or 2896 0000Éire (Ireland 🇮🇪)- call 112 or 999 or 116 123, or text HOME to 50808México (Mexico 🇲🇽)- call 911 or 55 5533-5533Aotearoa (New Zealand 🇳🇿)- call 111 or 0800 543 354, or text HELP to 4357Singapura (Singapore 🇸🇬) - call 995 or 1800-221 4444Suid-Afrika (South Africa 🇿🇦) - call 10177 or 0800 567 567España (Spain 🇪🇸) - call 112 or 717 003 717Sverige (Sweden 🇸🇪)- call 112 or 90101Suisse (Switzerland 🇨🇭) - call 112 or 143USA 🇺🇸 - call 911 or 1-800-273-TALK, or text 741741If you know of any more contact numbers you think we should know and add to our signposts, please let us know. 👍