Putting The Pieces Back Together: Healing Through Holistic Psychotherapy

Welcome to another episode of Through Help & Back. In this transformative video, our guest, Grace Mackey, delves into the empowering world of holistic psychotherapy and how it helps individuals heal from chronic pain & deal with their trauma. Healing is a journey, and traditional therapy may not always address all aspects of our well-being. That's where holistic psychotherapy comes in, providing a comprehensive and integrative approach to healing that considers the nervous system & brain retraining. Join us as we explore the power of combining talk therapy, mindfulness, and other holistic techniques to foster deep healing and personal growth. Discover how this innovative therapy approach can empower you to embrace your authentic self and cultivate a profound sense of well-being.  Follow Grace on Instagram: https://www.instagram.com/heal.with.grace/ Check out Grace's website: https://www.elevatetherapywellness.com/ Check out Alan Gordon's Book "The Way Out": https://amzn.to/3KhIzIl–Thanks to Anew Behavioral Health for sponsoring this podcast. If you or a loved one is seeking help with mental health, behavioral health, or substance abuse, visit https://www.anewbh.com/ or email helpnow@anewbh.com for help.If you would like to be a guest on our show or want to submit topic ideas or questions, drop us a note here: https://forms.gle/jbnP4HxfuuwVHD698–DISCLAIMERThe information provided by Help & Back should not be considered personal medical or mental health advice. It is not a substitute for professional care. Consult your own healthcare providers for specific guidance and do not rely solely on our content. We do not diagnose or treat conditions, and our advice should not be taken as medical or psychological guidance. Contact your healthcare provider if you have concerns or suspect an issue.–Episode Production CreditsLeo Massoud