"Everyone has a little ADHD" - What to say in response

***FOR ACCESS TO THE FOLLOWING FREE RESOURCES FOR WOMEN WITH ADHD - CLICK HERE!
-FACEBOOK GROUP
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-PODCASTS / WORKSHEETS / BLOGS TO HELP MANAGE ADHDIf you've ever been told "Everyone has a little ADHD" and wanted to throw hands, this episode is for you!Highlights: Misconceptions and self-shame around ADHD ADHD as a neurodevelopmental disorder with physical differences in the brain Dopamine deficiency in individuals with ADHD and its link to addiction Responding to misconceptions about ADHD and self-advocacy Overcoming shame associated with ADHD through self-compassion Dealing with people who minimize ADHD symptoms through curiosity and education
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