Recovering from Binge Eating and Remembering you ARE Worthy with Lucy Newport

Lucy Newport is the Binge Free & Worthy coach, helping highly sensitive and empathic women connect to their innate worth, free themselves from binge eating and feel more at home in their bodies.In this chat, you'll hear about:-Lucy's binge eating & recovery journey-What your path to recovery can look like-How to communicate with loved ones about your eating patterns-Devotional Cooking&more!---Find Lucy on Instagram: https://www.instagram.com/bing....e.free.and.worthy/Lu Free quiz: Discover your personalised path for binge eating recoveryhttps://www.bingefreeandworthy.com/quiz Lucy's Mini-course: Freed - free yourself from binge eating and restricting cycleshttps://www.bingefreeandworthy.com/freed Lucy's Guide: “How do I tell someone I love about my binge eating?” Part 1https://www.bingefreeandworthy.....com/how-do-i-tell-s Lucy's Guide: "How do I tell someone I love about my binge eating?" Part 2: an interview with my ex-partnerhttps://www.bingefreeandworthy.....com/how-do-i-tell-s-part-2-an-interview-with-my-ex-partner---Watch this episode on youtube: https://youtu.be/gozE3HTVCMI