Repressed memories, CPTSD, and healing - Ursula's Story

Join me on this emotional rollercoaster as Ursula bravely shares her powerful journey of uncovering repressed memories and finding answers to the struggles she faced with her mental health. In this episode, Ursula takes us on a profound exploration of her past, delving into the depths of childhood abuse that had long been buried in her subconscious. With each revelation, she gains a better understanding of the trauma's profound impact on her brain and body. Ursula's story highlights the importance of acknowledging and addressing repressed memories, paving the way for healing and personal growth. She shows us that by confronting these painful experiences, we can find solace, reclaim our power, and begin the journey towards a healthier, happier life. Along her healing path, Ursula discovers the significance of complex post-traumatic stress disorder (CPTSD), connecting the dots between her childhood trauma and the challenges she faced as an adult. By unraveling the complexity of her mental health struggles, she opens the door to transformation and a brighter future. You can find Ursula and her podcast "The Happy Pill Podcast" anywhere you get your podcasts, and on IG @thehappypillpodcast and on TikTok @thehappypill.podcastIf you're enjoying the show, please consider rating and reviewing the show HERE, and share with your friends! You can find me onlineIG @Ididnotsignupforthis.podcastFB @IdidntsuftTikTok @Ididnotsignupforthis.podTwitter @Ididntsuft www.patreon.com/ididnotsignupforthiswww.ididnotsignupforthis.com<br/><br/>Support this podcast at — https://redcircle.com/i-did-not-sign-up-for-this/donations<br/><br/>Advertising Inquiries: https://redcircle.com/brands<br/><br/>Privacy & Opt-Out: https://redcircle.com/privacy