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September 23 - Feel your feelings, please
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09/24/23
In this episode I discuss the topic of what happens when we neglect to process our feelings for a really long time. When feelings go unfelt for too long, our shadows often come out to hurt us as a way to get our attention because feelings never go away until they are processed. Never.So please, don't make the same mistake as I did--take time to feel your feelings. Even the bad ones!
Find me on IG @audreymikal
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