In this episode, Ayla and JR discuss how to use your strengths and also become aware of your shortcoming to achieve your goal. This includes when you are holding yourself back and acknowledging your contribution to the problem. The Conversation is a series that explores monthly topics and ideas. As the hosts explore these topics they propel the conversation for you to reflect on your own experiences. As a result, the goal is to use this conversation to understand how to love yourself, love one another, and the planet. Be sure to tune in and let us know what you think!Stay Connected with The Love Yourself Foundation Website Facebook Instagram About The LYF PodcastThe Love Yourself Foundation promotes self-love practices to help those searching for personal enhancement through the arts, sciences, literature and more.

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