The Hive Nation Ep. 30 Ending The Stigma of Mental Health with ZAK

Jason and Greg sit down with The Host of The Canadian Podcast: ZAKThe Canadian Podcast was founded on January 2021 by ZAK of Calgary, Alberta, Canada as a way to open up the conversations of truly learning from one another through storytelling. The podcast is based around mindset, inspiration from the trials and tribulations of life, mental health and how each guest is bettering themselves, their community and the people around them. ZAK is a digital media and technology entrepreneur, painter and podcaster that has also struggled with mental health and believes that we need to open the dialogue to help eradicate the stigma through the power of story of individuals.SHOW HIGHLIGHTS: 0:00: Welcome to The Hive Nation, Zak2:38: Mental health needs to be talked about. 5:05: The problem with social media.6:17: Tip from the Troops: Do 22 push-ups. 7:00: MenTELL.ca9:50: The focus on THE NEGATIVE.11:12: The why for The Canadian Podcast.15:15: Break the mold, break the habit. 16:39: Your circle needs to elevate you. 19:49: It’s not where you are, it’s who you are with.20:20: The best of The Canadian Podcast.22:48: Drive a Civic to the Hills.24:13: Military & first-responder appreciation.27:32: The_Collective_ig29:45: Just start a conversation with someone. 31:32: Stay tuned for more collaborations! 32:35: Let’s build a community of growth. 33:19: It’s hard to open up about ourselves.34:36: Tips to connect with others. 40:27: Connect with ZAK! 40:52: Hive Nation, we’re out. 
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CONNECT WITH ZAK:https://canadianpodcast.cahttps://www.instagram.com/canadianpodcast/https://www.youtube.com/canadianpodcasthttps://mentell.cahttps://www.instagram.com/mentell.ca/https://www.instagram.com/yycinfluencer/ 
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The views expressed in this podcast are those of the individual speakers, and do not reflect any other people or organizations they