The Science To Burning Body Fat Explained | Shawn Stevenson EP 383

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Shawn Stevenson focuses on providing a scientific understanding of how the body burns fat. Shawn delves into the metabolic processes, hormones, and nutritional principles that influence fat loss. This episode aims to educate listeners about the scientific aspects of fat loss, helping them make informed choices to achieve their fitness and health goals.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter