Time Line Jumping: A Podcast Exercise

Hello and welcome back! This episode is a bit special, since we'll be doing a guided exercise / meditation together. It is very simple, so feel free to try it out with us. This exercise will get you to breathe and connect your present with your past - child - self. If you're interested in more of this kind of work, we'll be starting another live online Healing Circle with Harry at the end of the month. Head to Laulimalomi.com to find out more and sign up.