Transformation Fueled by Your Emotions

Our emotions live in our subconscious mind, and our subconscious mind affects everything. Do you have a healthy relationship with your emotions? In today’s society, normalizing emotions is vitally important, and we should recognize that we all have them and we can use them to drive meaningful transformation in ourselves and others.In today’s episode, we talk about how to recognize the depths of our emotions, how to use our emotions in our transformation journeys, and how we can turn our subconscious mind into a transformation powerhouse. In this episode we get into:• How our subconscious mind, and therefore our emotions, affects everything• The endless possibilities from allowing our emotions to come through• How to have a healthy, balanced relationship with our emotions• How to normalize emotions in our societiesTimestamps: • [00:56] What are emotions and what exactly can we do with them? • [04:57] Having emotional awareness• [10:11] Where can emotions take us?• [12:42] How to have a healthy relationship with our emotions• [18:45] Normalizing emotions in society• [19:55] From suppression to safety• [25:15] What to do if you’re still stuck • [29:27] Why are we doing this? Memorable Quotes • “We live in a society that is very fearful of feelings, of emotions” • “Our emotions live in the subconscious mind, and sometimes it’s not easy to access these emotions and be aware of them, and that’s why they’re so intelligent” • “Your emotions are 100% valid, no matter how irrational they are” • “Take self-responsibility. Some of these feelings and emotions can be really intense, and what you want to do is be able to take that power back” • “We’re doing this to be able to love ourselves more” Join the Community! https://www.facebook.com/group....s/spiritualalignment Join us on the web: Website: https://www.spiritualalignment.comInstagram: https://www.instagram.com/spiritualalignment1 Facebook: https://www.facebook.com/spiritualalignment108 LinkedIn: https://www.linkedin.com/compa....ny/spiritualalignmen YouTube: https://www.youtube.com/channe....l/UCe04y_mXVK5qOoO11 Subscribe to the Podcast on: RSS: https://rss.com/podcasts/spiritualalignment/Apple: https://podcasts.apple.com/us/....podcast/spiritual-al Spotify: https://open.spotify.com/show/....5eavuDPczsFgO2pICBxL