Why Should I Care About Trauma?

Our first episode dedicated to introducing ourselves, why we started this podcast, and an introduction as to why it is vital that we learn more about what trauma is and how to authentically connect with others and have a more peaceful existence when we acknowledge the impact mental health has on our day to day lives.Note that this podcast does discuss uncomfortable and potentially triggering topics that everyone may not be in a safe place mentally for and does contain a few instances of strong language.