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Why Your Fear of Discomfort Is What Makes Things Worse | EP012

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0 ভিউ· 12/02/22

DARE: The New Way to End Anxiety and Stop Panic Attacks Podcast
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DARE coaches Aida Beco and Michelle Cavanaugh explained why your fear of discomfort or danger is what makes things worse. They also talked about the fear of going crazy, the logic of exposure, shared some advise about conquering the fear of driving on motorways, and a whole lot more! We hope you find this podcast episode helpful.

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