You May Not Realize How to REALLY Use Yoga to Improve Your Life

Coach Peggy has studied with world-renowned yogi master Amrit Desai who was one of the pioneers in bringing yoga to the west in the 1960s.  She has worked with him, written a book of his teachings with him and is working on another project with him.  In this episode, Peggy shares a deeper understanding about yoga and how it can be used to transform your life.  Yoga is far more than merely a physical exercise.  Listen in to find ways you can bring more benefits to your personal yoga practice!<br/><br/>PLEASE SUPPORT THIS PODCAST:  https://www.buymeacoffee.com/HealthyLiving<br/><br/>HELPFUL LINKS:<br/><br/>Are You Missing Key Benefits From Your Yoga Practice<br/><br/>Embodying the Power of the Zero Stress Zone<br/><br/>MORE SUPPORT:<br/><br/>Visit PeggySealfon.com<br/><br/>Want to arrange a deeper dive into a personalized approach to improving your life?   Schedule a free call with Peggy:  Click here.<br/><br/>Want to read Peggy's award-winning novel which emerged from adversity?<br/>Visit AwakeningAnovel.com<br/>A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love!  (Awakening A novel  has won three book awards including best work of psychological fiction and first place in spiritual fiction!)<br/><br/>#yoga<br/>#amrityoga<br/>#shriamritji<br/>#yogiamritdesai<br/>#mindbodyfitnessforlife<br/>#healthylifestyle<br/>#talkabouthealthyliving<br/>#peggysealfon<br/>#personaldevelopment<br/><br/><br/><br/><br/><br/>