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MNLP- Meditations
0 Views · 11/24/22
מדיטציה - אופקה
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08/02/23
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מדיטציה לטיפוח איכות היציבות, האיזון. האיכות הרביעית בארבעת איכויות הלב של המיינדפולנס. איכות שמאפשרת לנו להיות יציבים עם כל מה שעולה, עם כל תחושה, רגש, מחשבה. לא להיבהל, לא להפסיק להאבק, להסכים, לקבל. מתוך ההבנה שזה מה שזה עכשיו.
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MNLP- Meditations
0 Views · 11/24/22
