CULTIV8
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E12: How to Navigate Fitness & Nutrition on Your Own Terms
22:15
E11: Internal Battles, Coming Out, Coffee & Carbs with Reanne Francis
44:59
E10: The Burnout Generation: 9 Tips to Combat and Preempt Your Burnout
43:33
E9: Long Covid, Powerlifting, Rest, Punk and Ready Salted Crisps with Janey Starling
44:25
E8: Smash Your Mornings
21:06

E8: Smash Your Mornings
CULTIV8
0 Visninger · 2 flere år siden

E7: Stress Busting: Mastering Your Stress with Coping Strategies
28:22
E6: Gym Anxiety Unpacked - Navigating the Fear of Taking Up Space
33:22
E5: The Cult(ure) Of Crossfit & Are Air Squats Sexy?! with Tyler Landry
58:03
E4: Sinking In A Fake Plastic Barbie Pool & Getting "Back On Track"
15:15
E3: Neurodiversity, Movement and Queerness with MJ from Queer Mvmt
48:22
E2: Doesn’t everyone train 5 days a week and take a 5am ice bath?
18:55
E1: My Story - 90s Diet Culture, ED Recovery, My Transition, How I Became a Coach & Managing My Dual Career
18:21
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