E10: The Burnout Generation: 9 Tips to Combat and Preempt Your Burnout

This episode has been in the works for a while, it's al longer solo episode but I wanted to make sure I gave it the time of day. I cover in dept the reason as millennials we are referred to as 'the burnout generation' and it's no wonder really.I also give you my top 9 tips to combat and preempt your burnout, so you can action these in your life right now, and work through any signs of burnout that have been creeping up on you.00:18 September Vibes03:29 Lets talk about Burnout05:15 What Is Burnout?08:54 Are we the Burnout Generation?11:31 Mental Load + Influencer Economy13:52 Pandemic, Brexit, Politics, Ugh.14:25 Adulting is not the dream we were sold...14:49 Frustrated Creatives16:48 Enter Survival Mode18:32 So what do we do?19:17 9 Tips To Combat Your Burnout41:37 Is there an actual solution to Burnout?To have a chat with me about coaching apply here: https://6j3vo02fdbl.typeform.com/to/HuwpI8aUFind me on TikTok + Insta at @fuzzcultureclub