FitMitTuro Fitness Podcast
FitMitTuro Fitness Podcast

FitMitTuro Fitness Podcast

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   Latest episodes

Breaking Through: Strategies for Overcoming Weight Loss Plateaus
43:52
Cardio Myths Debunked: Why It's More Than Just a Weight Loss Tool.
47:03
The Truth About the Scale: How to Build a Healthier Relationship with Your Weight
32:06
Making Progress Without Relying on Motivation
39:02
The Future of Fitness: How AI Can Supercharge Your Health Journey
32:23
From Ireland to New York: How Bryan O´Keeffe Lost 63 Kilos and Transformed His Life
46:38
Jordan Syatt Shares Strategies for Overcoming Fears, Conquering Binge Eating, and Finding Freedom from Emotional Eating
36:17
Stop struggling with Yo-Yo Dieting and lost 9kg while enjoying vacation and eating everything she wants - Seda Story
01:06:25
Strength Training benefits for someone who never lifted weights with Alain Kohl
59:38
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