Heroes Journey PhysioFitness
Heroes Journey PhysioFitness

Heroes Journey PhysioFitness

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#50 - Sickness to Fitness: Standards to achieve to change your life
29:28
#37 - Top 10 Isolation Exercises
38:08

#37 - Top 10 Isolation Exercises
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#36 - Top 10 Exercises for Strength
38:01

#36 - Top 10 Exercises for Strength
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#35 - Garrett Ferguson
33:01

#35 - Garrett Ferguson
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#34 - The Power of Walking
36:44

#34 - The Power of Walking
Heroes Journey PhysioFitness
2 विचारों · 2 वर्षों पहले

#33 - How to build a home gym
41:51

#33 - How to build a home gym
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#32 - Rehabbing an ACL tear
40:28

#32 - Rehabbing an ACL tear
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#31 - How to prevent ACL tears for soccer athletes
38:13

#31 - How to prevent ACL tears for soccer athletes
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#30 - Reversing Type 2 Diabetes
41:45

#30 - Reversing Type 2 Diabetes
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#29 - How to Gain 20lbs of Muscle
41:38

#29 - How to Gain 20lbs of Muscle
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#28 - Beyond the first 10lbs
28:43

#28 - Beyond the first 10lbs
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#27 - How to lose the first 10lbs
40:19

#27 - How to lose the first 10lbs
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#26 - How to read food labels
34:12

#26 - How to read food labels
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#25 - Everything you need to know about fasting
42:25

#25 - Everything you need to know about fasting
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#24 - 10 ways to prevent injuries in the gym
37:11

#24 - 10 ways to prevent injuries in the gym
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

#23 - How to maintain weight loss for life
48:38

#23 - How to maintain weight loss for life
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

10 Things We Wish We Knew When Starting Our Health and Fitness Journey
37:21
#21 - Dr. Matt Rutledge
01:01:49

#21 - Dr. Matt Rutledge
Heroes Journey PhysioFitness
0 विचारों · 2 वर्षों पहले

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