The M.I.L.F. Bod Podcast
The M.I.L.F. Bod Podcast

The M.I.L.F. Bod Podcast

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Care Messer ON: Generational trauma, experiencing 6 miscarriages, how your body keeps the score, life’s syncranicities, and plant medicine
01:30:29
Lauren Kerlin ON: The unfiltered version of motherhood, being resourceful, home birth, sleep training, and breaking stigmas
01:07:40
Janet Vink ON: Taking risks, perceptions of social media, mom guilt, making your reality your priority, and reminding us that less is more
01:13:15
Sharina Gutierrez ON: Chasing your dreams, Losing herself to find herself, making sacrifices for your children, Sports Illustrated, and reminding us all that love always wins
01:16:18
Brittany Jason ON: What traveling has taught her, the struggles of being bullied in school, the power of manifestation, how traumatic events can lead to blessings, and being kind to yourself
01:29:38
Solo Episode ON: The 10 most valuable lessons I’ve learned in 2023 so far
38:05
Misa Chien ON: Being multi-passionate, entrepreneurship, embracing failure, imposter syndrome, being a black sheep, and breaking away from stereotypes
48:19
Caitlin Dumlupinar ON: The power of yet, Autism awareness, remaining grateful and staying positive, being diagnosed with cervical cancer, and how kindness always pays off
01:12:37
Dena DePompa ON: Converting a school bus into a home on wheels, leading from your heart, living minimally, fear clearance, never settling, and the possibility of creating the life of your dreams
58:03
Johanna Storey aka “The Vagina Whisperer” ON: Ancestral wisdom and healing, placenta health and consumption benefits, spirituality, having cancer as a child, and opening up about her pregnancy loss and success
01:10:53
Megan Roup ON: Committing to less so you can show up more, simplifying your fitness routine, and the transparency around pregnancy and postpartum struggles
35:29
Solo Episode ON: My story/fitness and wellness journey, my advocacy for tapping into your intuition, my pregnancy, birth story, and my 3 biggest tips for new moms
43:19
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