04 - Myth Busting Health Trends

In this week's episode we brought our practice manager, Clare, onto the podcast to ask our thoughts on common health trends. We talk celery juicing, intermittent fasting, essential oils, matcha, colonics, detox cleansing, mindfulness, and so much more. With an evidence-based approach, you will discover our thoughts on these topics as well as some of our personal experiences. As with any episode on Hormone Health Podcast, we'd love to hear from you. Contact us at www.hormonehealthstudio.com, hello@hormonehealthstudio.com, or on instagram @hormonehealthstudio.