#28 Clear Your Clutter, Clear Your Mind: A Remarkable Transformation Story

0 Views· 09/16/23
Post Trauma Secrets & Decluttering
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In Drama

In this episode, Valerie engages with Ilene, a brave soul who conquered PTSD and broke free from an oppressive cycle. It goes from understanding the complex nature of clutter and emotional struggles to the life-changing revelations about trauma. Ilene's journey is nothing short of inspirational. <br/>Whether you're seeking motivation, facing personal challenges, or curious about the profound links between our external and internal worlds, this episode promises deep insights and actionable advice.<br/><br/>IN THIS EPISODE YOU'LL LEARN:<br/>Ilene's Triumph: From PTSD and abuse to boundary-setting and decluttering.<br/><br/>Clutter & Emotions: The link between physical clutter and emotional healing.<br/><br/>Confronting the Past: Strategies for managing trauma and anxiety.<br/><br/>Applying Transformation: Real-life advice for integrating life lessons.<br/>LINKS AND RESOURCES WITH THIS EPISODE:<br/>"Put That Stuff Down" and its sequel (book) - A recommended read exploring the complex relationship between trauma, PTSD, and clutter. It offers personal stories, psychological insights, and practical advice.<br/>Click Here to Learn More<br/><br/><br/>Join the thousands of people using the post-trauma secrets and decluttering by starting here: https://www.dowellht.com/freeyourselfThanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on iTunes and leave us a review!iTunes not your thing? Find us on Spotify or Stitcher, or Google PodcastSupport the show<br/>Support the show

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