#68: How to shift your mood on demand: WHAT HAVE I LEARNED (PART 3)

Shifts are short, meditative experiences that guide you into a better state of mind.<br/><br/>After two weeks of practising how to shift her mood on demand, Klaudia is sharing what she has learned...Tune in to find out more...Support the showCheck out the website: https://thehappinesschallenge.co.uk/