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0 abonnees
0
In

In this episode, Liz speaks on how difficult it can be to love and accept your body along your fitness journey and why body neutrality is the best way to practice finding peace within yourself while staying consistent to your goals!

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⁣Co-creating with mind, body, spirit, heart, and soul, and an exercise to start today.
38:06
⁣Co-creating with mind, body, spirit, heart, and soul, and an exercise to start today.
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