Don't Let Your Mind Control You

Jeannette Ogden, the force behind “Shut the Kale Up”, joins us today for a very candid, honest conversation.Jeanette started a blog as a conversation around how she overcame her disordered eating - it has become a trusted resource for tens of thousands to relate, learn and grow on their health journey’s. Today, she shares intimate stories from her life that have made her who she is today, including her struggles with disordered eating, growing up with an alcoholic mother, overcoming debt and the real-real of motherhood.She has curated such a beautiful, natural, connected life, and if you aren’t already, you are going to fall in love with her.Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand and top rated podcast.With curated clips from the Almost 30 podcast, Morning Mircodose will set the tone for your day, so you can feel inspired through thought provoking conversations…all in digestible episodes that are less than 10 minutes.Wake up with Krista and Lindsey, both literally and spiritually, Monday-Friday. If you enjoyed this conversation, listen to the full episode here.