E8: Smash Your Mornings

In this episode I talk about how to smash our mornings, in a sustainable way that doesn't involve a single green smoothie or ice bath. I also chat about the Cultdreams tour and seeing Boy Genius and getting ill AF. I have some 121 space opening up now for September so head to fuzzcultureclub.com/workwithme for more details. Find me on socials @fuzzcultureclub 00:46 I'm back from the Cultdreams tour and I'm sick AF.03:20 How do we smash our morning routines?06:50 Why is a morning routine so important?08:13 No one bothers you first thing...09:31 First we plan!11:33 Now we work backwards...13:07 It doesn't just have to be on week days13:48 Stay Flexy16:17 How do we pull it back when it goes to pot?17:54 We wake up, we try again.18:41 Simple is sexy