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[EP138] Start With What You Have, Make It Work.
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08/12/23
In this short episode I chat about how some people think it is just as easy as making the time, but I beg to differ. Not everyone has the same disposable time, and therefore I use this episode to reassure you that even the smallest of movements will benefit you on your health expedition. Support the showIf you want to support this podcast, you can Buy Me A Coffee, maybe.
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