How do I start my spiritual journey? | Health & Wellness with Katlyn Cheree Part 2

In the last episode, we talked about taking care of the body.  But health and wellness is about more than just the body.  Now, we are going to talk about taking care of the Spirit.  The mind, body, and Spirit are all connected.  But spirituality can sometimes feel very daunting.  Figuring out what you believe in, who you are, what you're passionate about, what your values are...it's all a bit overwhelming.  Where do you even start?  Katlyn and I are going to tell you about where we started, what we've learned along the way, and how it's going.  I hope this episode helps you. :)<br/><br/>Katlyn is a Holistic Health Coach, and she shares lots more information on her socials below:<br/>Her Instagram: https://www.instagram.com/katlynchereewellness/<br/>Her Tiktok: https://www.tiktok.com/@katlynchereewellness<br/><br/>Follow me on my socials; there's more content on learning how to fall in love with life here:<br/>https://linktr.ee/kallirachelle<br/><br/>My sister's Spotify!  Her and her wife do all the music for my podcast, and they have plenty of other cool music!<br/>https://open.spotify.com/artist/2JDpdtDugGrStYdWMtFN3p<br/>