How Much Exercise Is Safe During Pregnancy?

0 Просмотры· 12/01/22
ParentData by Emily Oster
ParentData by Emily Oster
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This episode was inspired by a question I get frequently. It’s some version of “I’m pregnant and my doctor said it’s important to work out but that I shouldn’t get my heart rate above 140. Is this true?”  Let's look at the data!

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