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How Much Exercise Is Safe During Pregnancy?

0 مناظر· 12/01/22
ParentData by Emily Oster
ParentData by Emily Oster
0 سبسکرائبرز
0
میں

This episode was inspired by a question I get frequently. It’s some version of “I’m pregnant and my doctor said it’s important to work out but that I shouldn’t get my heart rate above 140. Is this true?”  Let's look at the data!

مزید دکھائیں
 0 تبصرے sort   ترتیب دیں


اگلا


⁣Co-creating with mind, body, spirit, heart, and soul, and an exercise to start today.
38:06
⁣Co-creating with mind, body, spirit, heart, and soul, and an exercise to start today.
Conscious Wellness with Lori Ellis
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08:42
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36:00
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17:46
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