Mental Wellness Abroad

The journey of venturing abroad as a student and immersing oneself in a new environment is undeniably exhilarating. However, amidst all the excitement, there exists a lesser-discussed reality—the vast range of emotions and challenges that young individuals may encounter while overseas, and more significantly, the profound impact such experiences can have on their mental well-being. In this enlightening episode, we are joined by Psychologist Maria Plengsangtip from iGrow CorpHealth, alongside our guest student, Prathana Chandani. Together, they offer insights and practical advice for students on how to effectively manage and take care of their mental wellness while abroad.