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Metabolic Foundation: Resetting Your Metabolism with Guest Brandi Sheehan

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0 Visninger· 11/15/22

Babe Barbells and Banter
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I sit down with Brandi to discuss metabolic health and flexibility. Brandi provides her perspective on how she works with her clients to reset their metabolism by going back to the basics. We talk fasting, metabolism, circadian rhythm, workouts, weight training, fasting and insulin.Find Brandi Here:https://www.instagram.com/bran....di.sheehan.health/ht and Barbells IG:https://www.instagram.com/banterandbarbells/

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