Mind & Body: Navigating Body Dysmorphia with Compassion

🪞 Do you struggle with the mirror's harsh judgment or maybe even the harsh judgment in your own mind? In this eye-opening solo episode, Tayler is diving deep into the world of Body Dysmorphia, low self-esteem, mental health struggles, etc. Join Tayler as she sheds light on this often misunderstood condition, sharing personal stories,  insights learned through therapy, and strategies for self-compassion. Discover the power of acceptance and resilience as we journey together toward a healthier relationship with our bodies. Let's band together and rewrite the narrative on self-image! 🎙️🌟 #BodyPositivityJourney 💖🌼Don't forget to check us out on YouTube! Champs Drink Champs Podcast