Relief Week Day 3-Worry of your Future Unknowns

Today we learned all about worry and the 4 ways that every human works through their emotions. Reflect on your past or current challenges and become aware of what your go-to reaction is...then decide what you want it to be in the future!Do you React, Resist, Avoid, or Allow your emotions? ....and what is that creating for you in your life?Listen to Episode 57 to learn more.To find out more, follow Chelsea on instagram @winterhollercoaching