Somatic Healing: The Truth About Your Body's Wisdom with Mari Hoar

Somatic healing is mind, body, soul healing approach that focuses on relieving stored emotional trauma in the body. My guest on this episode is a Clinical Psychologist and Somatic Healing Practitioner.  Please welcome Mari Hoar to the show! <br/><br/>In this episode, we chat about:<br/><br/>Mari’s own personal healing journey.What is somatic healing and how does it work?  How do you know if you have unprocessed childhood trauma?How can you begin to develop body awareness?How do you know when you’re in a dissociative state?An example from Mari's therapy experience.Befriending your inner critic.The importance of listening to your body’s signals.When we connect with our body, we can connect with the earth, tooEmail Mari @ DrMariHoar@gmail.com<br/>Join The Soulful Summit Podcast Facebook Group!
We grow and learn in community.  My intention is for this group to be a helpful resource and support for you on your wellness and healing journey to your Higher Self.
Overwhelmed and exhausted? 
Like you're constantly running on empty?
Do you struggle to find work-life balance? This is why I designed a quiz, to help busy career women in their 30's and 40's who feel their life force is being drained reclaim their energy....by knowing their unique Self-Care Style.
Quiz: What is Your Unique "Self-Care Style?"


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