Taking Back Your Mind From Narcissistic Abuse

It's time to stop believing the lies the narcissist told you about yourself.<br/><br/>Topics:<br/>Where do the negative thoughts you think about yourself come from?<br/><br/>How the process of unbrainwashing works.<br/><br/>Trust friends to help you learn the truth about yourself.<br/><br/>How a mental health professional can help you realize you are not crazy.<br/><br/>Protecting yourself while you are healing.<br/><br/>Forgiveness gives you increased freedom from bullies.<br/><br/>Here's the article I read in the episode:<br/>Don't Believe the Lies the Narcissist Told You About YourselfJoin the Learning to Live Free Book Club. We will read a new book together each month that will help us continue to heal and grow in strength. You receive access to a private podcast and Facebook group. I can't wait to see you there!Support the showLearningtolivefree.me<br/>Instagram<br/>Facebook<br/>Medium<br/><br/> Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/voyage License code: CACLTNI8RX0NIBR2