This Is Not About Your Body | Reclaiming Beauty, with Heidi Anderson | S2E31

Welcome back to This Is Not About Your Body! Today I have with me Heidi Anderson, who is a body centered psychotherapist and founder of Reclaiming Beauty, which is an inclusive and Health At Every Size aligned business in Asheville, North Carolina, that offers trauma informed psychotherapy and embodiment coaching for individuals looking to find lasting healing from disordered eating, eating disorders and negative body image. Find more from Heidi on her website and follow her on Instagram: https://www.reclaimingbeauty.com/ https://www.instagram.com/reclaimingbeauty/ - - - - - - My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/....product-page/BodyNeu - - - - - - My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/....product-page/sustain Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4 Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/....product-page/the-ava Find more resources here: https://jessikneeland.com/ Instagram: https://www.instagram.com/jessikneeland/ Patreon: https://www.patreon.com/jessikneeland Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO