Why you should tap deeper into your mind-body connection

Is your mind where your body is? We talk about learning what your signs of burnout are, and how you re-connect with your body instead of being a floating brain week-on-week.  Do you tell yourself you don’t have time to take care of your body because you don’t have time? We discuss what can happen when you don’t make the time, and the dis-ease it can create in the body and how your body will decide for you whether you like it or not.  Plus, how you have every right to live your days without feeling responsible for someone else’s disappointment.  You can find Ané and Stacey on Instagram at: <br/>Ané - @ane.mgmnt<br/>https://www.instagram.com/ane.mgmnt/<br/><br/>Stacey - @barefootbranding<br/>https://www.instagram.com/barefootbranding/<br/><br/>Intro music by Tyler Dixon from @tones.on.toast - tonesontoast.com