YFL Episode 7: When one of your favorite locals runs the Rock Tahoe 1/2 Marathon

How should you train for a 1/2 marathon? Some recommend a 12-week running program, Your Favorite Locals have a different solution… Gatorade, Skittles, and sheer determination. No need to buckle up, this one calls for running shoes.This is episode is brought to you by yourfriendrado: https://yourfriendrado.com/ Follow us on instagram at your.favoritelocals https://www.yourfavoritelocals.com/If you are interested in participating in Rock Tahoe's 1/2 Marathon 2024 find out more information at https://www.rocktahoehalfmarathon.com/