Episode 16: Allie Casazza ON Her Healing Journey, The Parenting Side Effects & Tending To Your Inner Clutter

This convo with Allie Casazza is a must listen. Allie is on a mega-mission to empower women to eradicate the “hot mess mom” stereotype with the help of her family-oriented approach to minimalism. I had the joy of working with her as a client, and in this episode we discuss her journey healing her relationship with food and her body. It’s I-N-S-P-I-R-I-N-G and I know you’ll leave feeling encouraged to continue doing (or begin) the deep inner work for yourself. Here’s a glimpse at all the things we dive into: What the healing process looks like, from attachment to inner child work.Shifting the goal from losing weight to respecting and loving your body.How your feelings can get “stuck” in food and lead to cravings.Why investing in yourself is an investment in breaking patterns with your children.The power of awareness as a step on the healing journey.How clutter can impact you and mirror the chaos of your inner world.The importance of slowing down and creating time to prioritize yourself.About Allie CasazzaAllie Casazza is on a mission to eradicate the "hot mess mom" stereotype by empowering other women. She has built a massive audience and a multimillion-dollar online business based on her proven, family-oriented approach to minimalism. She is also the host of The Purpose Show, a chart-topping podcast, and the creator of multiple online programs and courses that garner tens of thousands of registrations each time they run. Her platforms continue to grow every day as more women discover her life-changing approach to creating an abundant life. Episode resources:Holiday Food Craving Tapping Workshop | Join me for this virtual two-part workshop to learn tapping to break your emotional attachment to your holiday comfort foods.Connect with Allie Casazza:Website | https://alliecasazza.com/Instagram | https://www.instagram.com/alli....e_thatsme/?hl=enConn with Sarah Emily: Website | www.sarahspeers.comInstagram | www.instagram.com/sarahemilyspeers/Love this show? Please leave a review! We deeply appreciate you sharing the love with others who may benefit from listening too.Music by MBB:https://www.youtube.com/c/mbbm....usichttps://soundclo