Being Awareness
Being Awareness

Being Awareness

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8. Mindfulness of Emotions
29:25

8. Mindfulness of Emotions
Being Awareness
0 Visninger · 2 flere år siden

7. Mindful Walking
15:35

7. Mindful Walking
Being Awareness
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6. Mindfulness of Thoughts
25:07

6. Mindfulness of Thoughts
Being Awareness
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5. Mindful Standing
14:49

5. Mindful Standing
Being Awareness
0 Visninger · 2 flere år siden

4. Self Compassion
24:12

4. Self Compassion
Being Awareness
0 Visninger · 2 flere år siden

3. Loving Kindness
26:07

3. Loving Kindness
Being Awareness
0 Visninger · 2 flere år siden

2. Mindfulness of Body
19:48

2. Mindfulness of Body
Being Awareness
0 Visninger · 2 flere år siden

1. Mindfulness, Meditation, and Anchoring Breath
14:18
0. Introduction
06:40

0. Introduction
Being Awareness
0 Visninger · 2 flere år siden

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