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Being Awareness
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Latest episodes
29:25
8. Mindfulness of Emotions
Being Awareness
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2 years ago
15:35
7. Mindful Walking
Being Awareness
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2 years ago
25:07
6. Mindfulness of Thoughts
Being Awareness
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2 years ago
14:49
5. Mindful Standing
Being Awareness
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2 years ago
24:12
4. Self Compassion
Being Awareness
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2 years ago
26:07
3. Loving Kindness
Being Awareness
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2 years ago
19:48
2. Mindfulness of Body
Being Awareness
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2 years ago
14:18
1. Mindfulness, Meditation, and Anchoring Breath
Being Awareness
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2 years ago
06:40
0. Introduction
Being Awareness
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2 years ago
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