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Mindfulness & The 3 Skills
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08/09/23
In this episode, Andrew talks about the 3 skills that we are essentially cultivating in our meditation practice: 1. concentration, 2. investigation, and 3. equanimity. These are three aspects of meditation that guide us to the liberating potential of the Buddha's teachings. Enjoy!
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"ENOUGH IS ENOUGH"Save Our Children
0 Visninger · 01/04/25
"ENOUGH IS ENOUGH"Save Our Children
0 Visninger · 01/04/25
Graphic Policy Radio
0 Visninger · 12/03/24
Uncategorized - Grant Wise
0 Visninger · 04/02/24
How to Be a Better DM
1 Visninger · 02/08/24
Shannon Waller's Team Success
0 Visninger · 02/08/24
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1 Visninger · 02/08/24
Smart Social Podcast: Keeping students safe so they can Shine Online
0 Visninger · 02/08/24
Live Exceptionally with Dr. Evonne
0 Visninger · 02/08/24
