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Mindfulness & The 3 Skills
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08/09/23
In this episode, Andrew talks about the 3 skills that we are essentially cultivating in our meditation practice: 1. concentration, 2. investigation, and 3. equanimity. These are three aspects of meditation that guide us to the liberating potential of the Buddha's teachings. Enjoy!
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Overdrive
16 vistas · 05/23/25
Overdrive
19 vistas · 05/20/25
"ENOUGH IS ENOUGH"Save Our Children
5 vistas · 01/04/25
Graphic Policy Radio
1 vistas · 12/03/24
Uncategorized - Grant Wise
2 vistas · 04/02/24
How to Be a Better DM
3 vistas · 02/08/24
Shannon Waller's Team Success
0 vistas · 02/08/24
