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Overdrive
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Mindfulness & The 3 Skills
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08/09/23
In this episode, Andrew talks about the 3 skills that we are essentially cultivating in our meditation practice: 1. concentration, 2. investigation, and 3. equanimity. These are three aspects of meditation that guide us to the liberating potential of the Buddha's teachings. Enjoy!
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Overdrive
0 Mga view · 05/23/25
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0 Mga view · 05/20/25
"ENOUGH IS ENOUGH"Save Our Children
0 Mga view · 01/04/25
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0 Mga view · 01/04/25
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0 Mga view · 04/02/24
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