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26: Q&A: Creatine timing, tracking all macros vs calories/protein, how to track alcohol, greens powders
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11/22/22
Answering some questions you submitted via Instagram. 1. When should you take creatine?2. How to track alcohol within your macros.. also exploring tracking all 3 macros vs. just tracking calories and protein.3. My thoughts on Greens Powders like AG1Follow me on instagram for more nutrition/fitness related content @lukesmithrdTIA for listening!
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Overdrive
0 Mga view · 05/23/25
Overdrive
0 Mga view · 05/20/25
"ENOUGH IS ENOUGH"Save Our Children
0 Mga view · 01/04/25
"ENOUGH IS ENOUGH"Save Our Children
0 Mga view · 01/04/25
Graphic Policy Radio
0 Mga view · 12/03/24
Uncategorized - Grant Wise
0 Mga view · 04/02/24
My FX Buddies
2 Mga view · 02/10/24
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2 Mga view · 02/08/24
